Weight Loss Percentage Formula and How it Works - Weightalogue
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Weight Loss Percentage Formula and How it Works

weight loss percentage formula

Weight loss percentage formula is necessary when one wants to know how much weight he/ she has lost and this is what this article is all about; we share with you in this article why is it necessary for you to know what the formula for weight loss percentage is and how does it work.

To get started with percentage formula for weight loss, we would like to share with you why is it necessary for any person who are trying to lose weight to know about this formula first.

Why Weight Loss Percentage Formula Matters:

If you are trying to lose weight, you’ll realize that knowing the exact weight you’ve lost so far is hard to find out – you might use a weighing scale but if you want to find out how much weight you have lost in a percentage value, you need something else than just a weighing scale and that’s a weight loss percentage formula; weight loss percentage formula allows you to find out how much weight you have lost so far in a percentage value.

Weight Loss Percentage Formula:

Weight loss percentage formula is “starting weight – current weight * 100 / starting weight” or “starting weight minus current weight multiplied by 100 and then divided by starting weight”.

Example: Tim initially was weighed 120KG and is currently weighing 72KG after a weight loss plan. If he wants to find out what’s his percentage of weight loss, he’d apply weight loss percentage formula here and find it out like:

120 – 72 = 48
48 * 100 = 4800
4800 / 120 = 40

Therefore, Tim has lost about 40% weight.